Overcome Overwhelm

Free Video Training 

Click “Watch Here” and use password: overcome1

I was dealing with depression, anxiety, and chronic insomnia. My emotional, spiritual, and physical being became so overtaken that sometimes I didn’t even get out of bed to brush my teeth.

I know deep pain.
I’m familiar with darkness.

I also know profound healing.

It’s through the darkness we see light.

Why am I sharing this with you on the internet?
Because we don’t talk about it.
Because we talk about cute outfits, workouts, vacations & cupcakes.
But sometimes it’s necessary, to be honest about what really goes on.

The good news is it can all change.
When you decide to change.

Some people would rather cling to suffering than take a risk on what’s possible.

I was one of those people.
I went far too long clinging to suffering without asking for help.

Now that I’m on the other side of it, I’m on a mission to help.

To help you understand you can change your reality, even if it doesn’t feel true.
To help you conquer overwhelm and stress.
To help you realize your worth.
To help you write a new story.

It’s already in you,
But I’m here to help.

I’m not perfect
I don’t have it all together.

But I’ve found healing, hope, confidence, and balance - it’s available to you too!

I hope you enjoy this short video training where I give my 3 step process to overcome overwhelm fast!

These simple tips will help you melt away stress and live a happy peaceful life. Enjoy!

For access to your free video training click "watch here" and enter password: overcome1

Love + Light,
Chelsea Zen

I'm here to help you create balance and boundaries so you can live feeling fulfilled, worthy and free. In my coaching program, my clients learn to prioritize self-care, set powerful boundaries, and unapologetically say no. Through support, guidance, and accountability together we co-create your most vibrant life!